Archived Newsletters

We keep our older newsletters for visitors to enjoy.

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2006 | 2005 | 2004 | 2003

2006 Newsletters

# Date Title
12 December, 2006 Happy Holidays: Looking Back
11 November, 2006 Happy Thanksgiving: Calorie Overkill
10 October, 2006 Helping Your Joints: Glucosamine, Chodroitin, and MSN
9 September, 2006 Depression: A Viscious Cycle of Mind and Body
8 August, 2006 What’s New? A Trip, Email Address, and Business Name!
7 July, 2006 Food Portion Sizes
6 June, 2006 Welcome to June
5 May, 2006 Rules to Keep Us Going
4 April, 2006 Diabetes II: Weight, Exercise, and Stress
3 March, 2006 Vitamin D
2 February, 2006 Strategies for Change
1 January, 2006 New Year Resolutions: The Soul of Success

2005 Newsletters

# Date Title
12 December, 2005 Happy Holidays: Peace in the Present Moment
11 November, 2005 Happy Thanksgiving: The Low Down
on Lo-Carb Diets and Ca/Mg Absorption
10 October, 2005 Strength Training: The Logical Solution
9 September, 2005 Meditation by Teleconference
8 August, 2005 Fight Fat After Forty
6 June, 2005 Jazz Up Your Walk!
5 May, 2005 Persistence is the Key
4a April, 2005 Neurolinguistic Programming (NLP)
4b April, 2005 More About NLP
3 March, 2005 Making Workouts Work
2 February, 2005 10 Mistakes at the Gym
1 January, 2005 Exercising Throughout My Life

2004 Newsletters

 # Date Title
12 December, 2004 Happy Holidays: Uncovering the Truth
11 November, 2004 Baxter Fitness Solutions
10 October, 2004 Thyroid Power
9 September, 2004 Triathalon Training
8 August, 2004 Keeping the Weight Off
7 July, 2004 New Happenings!
6 June, 2004 The Mind as a Wild Horse
5 May, 2004 Be Healthy Now Potluck
4 April, 2004 Diet Food and Appetite
3 March, 2004 Are You Drinking Enough Water?
2 February, 2004 Ten Reasons to Stretch
1 January, 2004 Happy 2004: Tips for Weight Loss

2003 Newsletters

 # Date Title
12a December, 2003 December Challenges and Adventures
12b December, 2003 Merry Christmas: Benefits of Becoming Fit
11a November, 2003 Happy Thanksgiving: Poor Dietary Habits
11b November, 2003 Dr. Atkin’s Diet
10a October, 2003 Cellulite
10b October, 2003 Get Ready for the Holidays
9a September, 2003 Open Heart Surgery!
9b September, 2003 The Shape of Women Today
8 August, 2003 Easy Ways to Get More Fit
7a July, 2003 Pay Attention to Your Body
7b July, 2003 Save Calories and Money
6a June, 2003 Water or Coke?
6b June, 2003 A Day at the Beach
5 May, 2003 Price Change

 

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