Promotional Video

If you're a physician looking for ways to help your patients with osteoporosis, please watch this video preview. If you suffer from osteoporosis or want to build bone strength, you'll also find the video preview interesting. The preview talks about and shows clips from my latest DVD, "Building Bones Step by Step."

With the DVD, start with one set of the 15-minute exercise routine, then build up to two sets, three times a week, for stronger bones, greater strength, and better balance!

If you like what you see on the preview, order the DVD ($19.95 + shipping).

Order form (PDF)