Read Carol Lee's personal story "Why I do what I do" (PDF)
Watch a video... An animal fable from
the Cherokee Nation Native American people.
View Carol Lee's
resume Professional credentials and accomplishments (PDF)
About Carol Lee
I am Carol Lee Rogers and I have more than 20 years experience helping individuals and teams with personal and professional growth. I have a broad-based fitness background, including biking, nutrition, yoga, and weight training. I have been self-employed since 1998 helping hundreds of women and men discover and achieve personal fitness goals.
In my “younger” days, I achieved three personal athletic goals of which I am particularly proud:
- 1984 - Set new women's record in the Colorado Imogene Mountain Run. As of April 2006, the record is still Carol Lee Rogers.
- 1985 - Competed in the Tour de France de Feminin. Finished as a top placer and second American.
- 1986 – Invited back and competed again in the Tour de France de Feminin; finished as a top placer, second American.
Today I am a Professional Fitness Trainer who trains individuals and groups, and assists them in meeting their personal fitness goals. I focus on:
- Osteo Boost for stronger bones.
- Nordic Walking for upper body strength and cardiovascular fitness.
- Yoga and Stretching for increased flexibility and decreased stress.
- 1-on-1 Fitness for weight loss, nutrition, and a more toned body.
Let me help you have a richer, fuller quality of life … physically, as well as mentally.