About
This Website came about as a labor of love from Carol Lee Rogers and the people who helped her.
After 20 years of experience as a personal trainer, yoga instructor, and self-awareness coach, I discovered a large number of people in Ashland who have the time to focus on their bodies and the desire to regain the strength and vigor of their earlier days. This discovery, combined with the public’s growing concern about osteoporosis, led me to focus my efforts on helping people strengthen their bones and muscles, and increase their stamina and flexibility.
I then decided to present myself to the world, courtesy of the Web. If more people became aware of the services I offer, I could help more people.
And as soon as I made the decision to have a Website, people came into my life to help make my Website a reality.
Click either of these links to learn more about me and the people who helped me create this site.