Passing the Torch
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You Can Do It! LLC
You Can Do It! LLC is a fitness training firm focusing on individual and group fitness goals for people over 50 in Ashland, Oregon. We specialize in:
- Osteo Boost. Slow down bone loss, improve bone strength, and wake up with fewer aches and pains.
- Nordic Walking. Get more stamina and upper-body strength, and want to work out outdoors.
- 1-on-1 Fitness. Trim your body and bring definition with one-on-one training for maximal results.
- Yoga and Stretching. Stretch your body, relax your mind, and drop your blood pressure.
My name is Carol Lee Rogers and I work with people who want more strength, more energy, and the ability to do things that used to be easy when they were younger. I specialize in coaching those with osteopenia and osteoporosis. I help you set realistic fitness goals, learn proper form, and keep yourself centered in today’s hectic world.
I work at your home, your office, out-of-doors, on the telephone, my office, or in the gym. I’m there where you need me … one-on-one or in a group setting. Plus, I’m certified, licensed, and insured.
Work with me and become the person you’re meant to be!